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Dacy Gillespie's avatar

It’s interesting that you feel so behind, and Emma also expresses that she wished she had found certain body practices sooner as well. Maybe this behindness you feel is just the signal that you’ve reached a time in your life where it would feel good to explore, and you simply weren’t ready until now. I'm also wondering at what stage in their life were the other people sitting around that table. Maybe they didn't get to those embodied activities any earlier. I say this as a 47-year-old who only found Pilates and short walks two years ago and hated every form of "movement" all of my life until then.

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Bri's avatar

Wow thank you for coming to Western Mass!! Adding this to the calendar for chilly November <3

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